Life and Spiritual Coaching
DESIGN THE LIFE YOU LOVE
"We live in a high paced world where people struggle to take a breath. We tend to put ourselves last leading to physical and mental exhaustion. Life starts to feel like a burden. We start to focus on what everybody else expects from us and forget about what we need as human beings. Anxiety, fears of failing and being judged cripple us. Beliefs and assumptions instilled in us by society, family, or life experiences block us from moving forward and reaching our goals. I believe that we all have the ability to live the lives we want no matter how stuck we might feel and how many obstacles are in the way. Life doesn't have to be a burden. It can and should be filled with laughter and joy. It is time we started dancing with life!"
~ Petya Cushing, CLC, CSC, RDH, BS ~ founder of Life Dance
how i can help
I am a certified life and spiritual coach dedicated to helping women reduce stress and anxiety, build self-love, feel empowered, and invite inner peace into their daily lives.
We all get to a point where enough is enough. We do everything for everybody else, and we forget who we are. Life starts to feel like a burden. We go from being overwhelmed and anxious to feeling stuck.
Life doesn't have to feel like a sprint at the end of which we are out of breath. Instead, it can and should be a beautiful walk in the park that helps us feel alive, puts a smile on our face and allows us to enjoy every second of it. Inviting this peace and joy into our lives makes us more present, more confident, happier and more connected with who we truly are. We become aware of what we need to feel complete, and we have the confidence to go and get it.
I feel incredibly fortunate and thrilled to see the change in my clients' mindset, their smile and the passion for life in their eyes. I use coaching tools and techniques to help them design the lives they love. They become motivated to reach their full potential and get to celebrate who they truly are.
Life should be about dancing, laughter and joy. Remember that YOU design your own life, not society, not your friends or family. It's YOU. And YOU have all it takes to get to where you want to be. I am here to help. I have the tools to help you live the life YOU love, and YOU have the ability and potential to get there.
Through working with me, you will:
release anxiety to become calmer and more centered in your everyday life
overcome fears and limitations in order to take risks and move forward
learn techniques to release control and invite freedom and peace into your everyday life
build confidence to help you achieve goals you never thought were reachable
take actions to better manage your time and thus minimize the feeling of being overwhelmed
develop a mindfulness practice to help you feel more relaxed, grounded, and centered
develop your intuition, become more in touch with your “gut” feeling to make decisions with confidence
become more spiritually connected and invite more peace and joy into your life
learn to put yourself on your priority list so you can practice much needed self-care
Hello, and thank you for visiting my website. My name is Petya Cushing. I am a certified life and spiritual coach and a registered dental hygienist. I spent years allowing anxiety, self doubt, fears, and negative past experiences get in the way of living the life I wanted. I felt overwhelmed. I needed approval from family, friends and strangers to feel better about myself. I felt disconnected from who I truly was. I didn't believe that I was good enough to chase my dreams. I didn't want my kids to be like me. I needed them to see me as a strong confident mom who was passionate about life. I also hoped to be able to help other women be their best and happiest selves. This is when I signed up for the ICF accredited coaching program at the Life Purpose Institute. During the training I coached and was coached. I went through an incredible, truly life-changing transformation. I learned how to reduce my anxiety, build confidence and reconnect with myself to figure out what I needed in order to feel complete. I grew as a person, mom and a wife. I realized I was the designer of my own life.
I am here to help you design the life YOU love.
"If you want kind, thoughtful and intuitive life coaching, Petya is for you! After working with Petya, I was able to understand the issues that were holding me back from success and create realistic plans about removing those roadblocks from my way. Hire her! You won't be sorry." ~Juliana S.
"I've turned to Petya a number of times over the last couple of months for guidance with a few different challenges. Her extensive knowledge, passion for her work, as well as her desire to help others, was evident from the very first time we worked together. She listens with care and attentiveness and notices even the most subtle of details I provide- things that I hadn't paid attention to but turned out to be so crucial in my quest to finding answers and solutions. Through our sessions together, she challenges me to gain deeper understanding of the issues I am facing, as well as provides helpful tips and strategies to help me achieve my goals. Petya exudes warm, kind and positive energy throughout each and every session. At the end of our time together, I always find myself feeling calmer, more relaxed and renewed. I walk away with a more positive outlook on things, no matter what topic we had discussed. I would highly recommend her to anyone in search of a competent and genuine life and spiritual coach." ~ Stani M.
"I cannot say enough good things about Petya. I have worked with her as my Life Coach, and she has made a tremendous difference in my life and my confidence that “I can do it.” I am a mom, wife, an executive, a volunteer in many groups, and things pile on quickly. Petya has helped me find peace in my daily life and has provided me with numerous DOABLE strategies to improve my wellbeing. I have practiced yoga, meditation and other relaxation techniques for years and nothing has come close to the feeling of tranquility I get working with Petya. I have been able to fully realize for the first time in my life that I can let go of things I could not before and to become a better me for myself." ~ Anna P.
Schedule a FREE consultation
Sessions are conducted over the phone or zoom, based on the client's preference.
This package includes:
~ one 30-minute discovery session
~ three weekly 50-minute coaching sessions
This package includes:
~ one 30-minute discovery session
~ eleven weekly 50-minute coaching sessions
~ unlimited email support